Tuesday, December 9, 2008

5 ALARM SPICED CHICKEN WITH TZATZIKI AND A GREEK SIDE SALAD

5 ALARM SPICED CHICKEN WITH TZATZIKI AND A GREEK SIDE SALAD
***Warning: this dish is SPICY!!***
You will need:
chicken breast
tzatziki yogurt sauce
1 teaspoon sea salt or kosher salt
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon crushed red pepper
black pepper
diced tomatos
romaine lettuce
diced onions
diced cucumbers
olive oil
basalmic dressing
a large frying pan
1. Dice tomatoes, cucumbers and onions
2. mix together with dressing, pepper to taste and a handful of romain lettuce for the side salad

3. mix together all 5 spices
4. coat both sides of chicken with the spices

5. heat olive oil on the stove in the pan
6. pan sear chicken 2-3 minutes on each side or until fully cooked
7. serve with pita and tzatziki sauce
ENJOY!!





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